Welcome
Welcome to Lavender Grace Reflexology, your ultimate destination for rejuvenation and relaxation through the power of reflexology. I provide foot and facial reflexology as well as offering holistic Zone Face Lift for clients in Windsor and the surrounding areas.
I understand the importance of finding solace in our fast-paced world and my reflexology treatments offer more than just a temporary escape—they provide a holistic approach to wellness, addressing both physical and mental well-being.
Step into a world where soothing aromas and expert touch combine to restore balance to your mind, body, and soul.
My name is Jenine, and I am delighted to be your holistic companion on your path to wellbeing. I am a qualified reflexologist with a Level 3 Diploma in Reflexology from the esteemed London School of Reflexology run by Louise Keet. This training has equipped me with the knowledge and expertise to provide exceptional care and support to my clients.
My deep passion for reflexology stems from the profound impact it can have on the body and mind. Having worked in the corporate world for many years, I yearned for a change that would allow me to make personal connections, and support people on a deeper level. Reflexology enables me to help women achieve a state of deep relaxation to support their natural healing processes.
At Lavender Grace Reflexology, I create a safe and nurturing space where you can experience the profound benefits of reflexology. I am committed to providing personalised care that addresses your specific needs, helping you achieve a harmonious balance of mind, body, and spirit. It is my greatest joy to witness the positive transformations that my clients experience through the power of reflexology.
About Reflexology
What is Reflexology?
Reflexology is an ancient holistic therapy that focuses on specific reflex points on the feet, face and hands. It operates on the principle that these reflex areas correspond to different organs, systems, and parts of the body. By applying gentle pressure and various techniques to these reflex points, I will stimulate the body's natural healing processes and help promote overall well-being. Experience the rejuvenating effects of this ancient practice as you embark on a journey of wellness, one step at a time.
During a reflexology session, I will encourage you to take in a few deep breaths to deepen your relaxation, whilst I apply gentle pressure to the reflex points.
Reflexology offers a natural approach to reducing stress, alleviating pain, and improving overall well-being. Through reflexology, you can experience deep relaxation, better sleep quality, and improved mood.
For more information or to book an appointment, please get in touch.
The Benefits of Reflexology
Reflexology offers a wide range of benefits that extend beyond relaxation such as:
Reduces Anxiety and Stress
Improves General Well-being
Improves Circulation
Improves Digestion
Promotes Better Sleep
Helps to Eliminate Toxins
Helps to Balance Hormones
Helps with PMS and Menopause
We need to recognise that when we are experiencing prolonged and sustained stress levels,
we may notice changes in our emotions and in our physical health.
Whilst reflexology does not claim to cure or diagnose, it is frequently used alongside conventional medical treatments and is now being recommended by the NHS to support your recovery and encourage your body to relax and heal.
Foot Reflexology
Healing through the Soles
Foot reflexology focuses specifically on the reflex points located on the feet. These reflex points correspond to various organs, systems, and parts of the body. By applying gentle pressure to these points and using specific techniques, I will stimulate the body's natural healing processes and promote overall well-being.
During your treatment I will help you to relax in order to fully appreciate the benefits that this holistic therapy has to offer. My therapeutic touch will help release energy blockages, improve circulation, and restore equilibrium within the body.
Facial Reflexology
(Bergman Method)
A Path to Radiant Well-Being
Facial reflexology uses the same principles as foot reflexology where the reflexes on the face are gently stimulated to promote balance and harmony within the body as well as enhancing the natural radiance and beauty of your skin.
Facial reflexology offers a variety of benefits, including:
- Elevated Mood
- Calmer Mind
- Deep Relaxation
- Better Sleep
- Improved Circulation
- Revitalised Complexion
Zone Face Lift
Natural Rejuvenation Redefined
Zone Face Lift harnesses the body's innate ability to heal and rejuvenate itself. By stimulating reflex points on the facial area, this treatment has a wide range of benefits such as:
- Naturally stimulates collagen and elastin
- Tightens, plumps, sculpts the face, jaw and neck line
- Reduces lines and wrinkles
- Encourages a radiant and youthful complexion.
- Can improve acne and clear sebaceous glands
- Increases blood circulation
- This calming and uplifting treatment can help to reduce anxiety and will leave you feeling fully relaxed and revitalised.
During all facial treatments, I use gentle effleurage techniques at the beginning of your treatment to help you to relax, followed by lightly cleansing the face using a Rose and Geranium foaming facial.
The Facial Elixir used during your facial is designed for all skin types and is Vegan friendly and Cruelty free.
Hot towels are used on the face which helps open up the pores and stimulate blood and lymph circulation.
Hot towels also exfoliate the skin to expose younger cells and remove make-up, oils and pollutants.
After care and takeaways
Nurturing Your Well-being
Following a treatment at Lavender Grace Reflexology, please read the aftercare guidelines to help you maximise the benefits of your session:
Hydration: It is recommended that you drink plenty of water after your reflexology session, as being well-hydrated helps flush out waste products, supports circulation, and aids in the body's natural healing processes.
Try to avoid tea, coffee and alcohol for at least 24 hours following your treatment as this can reduce the effectiveness of your treatment.
Short Term Symptoms: Whilst some clients experience a sensation of well-being and feeling energised after a treatment, some clients experience their symptoms appearing worse before they get better. This response is a natural cleansing process as the body rids itself of waste products and toxins. Be gentle with yourself during this period and allow your body to adjust and rebalance.
Many people describe a profound sense of relaxation and increased energy following their reflexology session. However, there are times when you might feel chilly, faint or restless after a treatment but this is completely normal and will subside within 24-48 hours. This is a positive sign that your body has started the healing process.
Book an Appointment
Take the first step towards rejuvenation and self-care by booking your reflexology session with Lavender Grace today.
I look forward to welcoming you and helping you embark on a path of holistic wellness.
Divine Foot Reflexology:
£50 for 60 minutes
Dreamy Facial Reflexology:
£55 for 60 minutes
Total Tranquility:
£85 for 90 minutes
Drift away in these magical moments during the Total Tranquility treatment and welcome
the combination of the Dreamy Facial Reflexology and the Divine Foot reflexology
to restore and revitalise your inner well-being.
Natural Zone Face Lift:
Natural Zone Face Lift Journey:
£70 for 75 minutes
10% discount for a course of 3 treatments
Zone Face Lift is an innovative holistic treatment which combines traditional
facial reflexology techniques and ancient healing techniques from Native America.
Developed by Award Winning Ziggie Bergman, this transformative treatment is renowned
for removing as much as 10 years over a 12 week programme, lifting the face and the spirit.
Initial Appointment
During your initial appointment at Lavender Grace Reflexology,
we will discuss your medical history from the information you provided
on the Client Consultation form and go through any specific concerns you may have.
This will allow me to gain a deeper understanding of your unique needs and preferences,
ensuring that I provide you with the most effective and personalised form of treatment.
Please allow additional 10 minutes to your appointment for this consultation.
Cancellation Policy
If you need to cancel your appointment, I respectfully request at least 24-hours notice.
Any cancellation or reschedule made less than 24-hours may result in a 50% fee of the treatment cost.
Thank you for your understanding.
Gift vouchers are the perfect gift:
If you would like to treat your loved ones
to a Lavender Grace Reflexology Treatment,
please call me or email me to discuss the treatments available.
Call Jenine on 07881 930413 or email jenine@lavender-grace.com
My Location
Lavender Grace Reflexology is based at:
Garden Cabin
Vale Road
Windsor SL4 5LB
Please contact Jenine on 07881 930 413 to make an appointment
Testimonials
Get in Touch
Call me on 07881 930413 if you would like to have a chat about any of the therapies I offer, or to ask about booking Reflexology sessions. Alternatively, you can contact me using the form below.